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Have herbal or complimentary medicines or holistic approaches helped
you? Some people swear by various herbal
remedies. Others say they don't help at all, some say they may even make
things worse! But if you are at the end of your tether and want to
try something new, the best advice will
be from your Doctor, Chemist or member of the health care profession.
I would also recommend researching anything you are considering taking
first :
Google it and read this
advice first, especially if you are already
taking medicine, you need to know how taking supplements could affect
them!
If you have anything that has helped you and want to share this please let me know and I will add I to this list. There is a supplement program that people report success with
Problem |
Have
you tried |
Avoid
this * |
| No one else can understand! |
sharing your expericences with others -
MDUK, Info chat & forums UK
Menieres Org Forums Worldwide info chat.
The Meniere's Society who have a phone line as well as web site |
Keeping it all to yourself! |
| Dizziness |
Ginger, Ginkgo Biloba, Mistletoe,
Peppermint , Vitamin B6 ,
Hopi ear candling , acupuncture, chinese herbs Vertigoheel or Cocculus Compositum (I am trying this now!)
|
Salt, Aspartame (artificial
sweeteners) |
| Vertigo |
Ginkgo Biloba, Red Raspberry, Hopi ear candling , Vertigoheel or Cocculus Compositum |
Salt, Aspartame (artificial sweeteners) |
| Tinnitus |
Ginkgo Biloba , Hopi ear candling, Vinopocetine (periwinkle) |
Salt, |
| Brain Fog /Memory |
Vitamins B1, B12, Ginkgo Biloba |
Aspartame (artificial sweeteners) |
| Headache |
Cayenne, Mistletoe, Passion
Flower, Peppermint |
|
| Depression/Anxiety |
Ginkgo Biloba, St John's Wort, Kava, Chamomile, |
|
| Nausea |
Ginger, Nutmeg, Peppermint |
|
| Sinus |
Ginger, Eyebright |
|
| Migraine |
Wood Betony, Feverfew, Mistletoe,
Peppermint |
Cheese, Chocolate, Lack of
sleep, Smoking |
| Ear Pressure |
anyone? |
|
| Hearing |
speaking to your Audiology clinic for updated advise and technologies |
|
| Problems with computer monitors |
check out this advice |
|
* I think it's safe to say avoiding alcohol, smoking and caffeine
are well accepted ones so I wont list them separately.
This web site has been written and developed by Alex Tye - "MrLexy" on the internet!
http://www.mrlexy.co.uk. Please feel free to contact me with my feedback form.
|
